Description
A workshop for letting go.
Includes: Movement (Qi Gong Practice) + meditation, ritual, discussion, coaching, journaling …
lunch and refreshments provided
lunch and refreshments provided
Autumn is the season of letting go. Just as the trees drop their leaves, we are encouraged to let go of all the things that do not support our ability to thrive.
In this workshop, we will identify the things, people, and beliefs that no longer belong in our lives. Jenny will support us in moving our energy with the practice of Qi Gong so that we let go with ease.
We will anchor and honour our release with ritual and allow ourselves to grieve all that we are allowing to fall away.
We will anchor and honour our release with ritual and allow ourselves to grieve all that we are allowing to fall away.
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